MEDITATION-CLASSES-CENTERS-STUDIOS-AAYANA-YOGA-ACADEMY-JAYANAGAR-4TH T BLOCK

MEDITATION-CLASSES-CENTERS-STUDIOS-AAYANA-YOGA-ACADEMY-JAYANAGAR-4TH T BLOCK

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. The classes for meditation is available at Aayana Yoga near jayanagar 4th t block.



Appointment/Products/Services Details :

Click here to view

AAYANA YOGA

0