YIN YOGA-CLASSES-CENTERS-STUDIOS-AAYANA-YOGA-ACADEMY-JAYANAGAR-4TH T BLOCK

YIN YOGA-CLASSES-CENTERS-STUDIOS-AAYANA-YOGA-ACADEMY-JAYANAGAR-4TH T BLOCK

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. This different kind of yoga classes are available at Aayana yoga near jayanagar 4th t block.



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